June 2009

P90 Day 15 and Being a Tourist

by Eartha Haines June 29, 2009

This is day 15 of P90 and a quick update. I really felt it today and while I was able to keep up, I was exhausted by the end of the session. I blame it on being Monday. The ab work is very challenging as in phase 1-2 is is 100 reps of different ab [...]

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Day 13 and I’ve Moved to Phase 3-4 Cardio/Abs!

by Eartha Haines June 27, 2009

I’m happy to announce that I have transitioned to phase 3-4 of P90 cardio/abs. I had been feeling like phase 1-2 of cardio/abs was beginning to feel too easy. So this morning when I was getting ready to workout, I decided to try phase 3-4 to see if I could keep up. I kept up [...]

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Setting a Workout Schedule

by Eartha Haines June 26, 2009

photo credit: Robert Couse-Baker One thing I am quickly starting to realize is that I need to create a workout schedule and do my best to stick to it. While I have been exercising at the same time every morning, for some reason, when Friday hits, my schedule starts to get thrown off. It isn’t [...]

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P90 Equipment and My New Eating Habits

by Eartha Haines June 24, 2009

Today makes day 11 of P90 and I feel like I’m doing really well for my cardio/abs workout. I am having much better form rather than being wobbly with some of the exercises, I am more study and feel stronger. I also wanted to go over the equipment needed for P90 which includes: Dumbbells Elastic [...]

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Day 10 and Free Invite!

by Eartha Haines June 23, 2009

Day 10 was great! I did my circuit of resistance training and feel good. I took notice today in my Facebook account that someone else I know is starting P90X. That made me remember to invite him to join the Team Beachbody® Club as a free member to log his workouts into WOWY and so [...]

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