July 2009

How to Make Sales as a Beachbody Coach

July 30, 2009

While being a Beachbody® Coach is fun, for the most part, many people want to know if you can really make money from it. My answer is, absolutely! First off, it is a business. Not only that, but it is a network marketing company. In simple terms, this means you make money from your direct [...]

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4 Pounds Lost! – Day 40 of P90

July 27, 2009

Today was day 40 of P90® and I couldn’t be more happier because I’ve lost a total of 4 pounds! I’m truly excited because when I did things the old way (running every other day, eating whatever I wanted) I wasn’t making any progress. Now that I’m on a plan and have my goals set, [...]

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How to Make Exercise a Habit

July 26, 2009

photo credit: bernardoh Making something a habit can be difficult, particularly if it is something that you don’t really like to do in the first place. Healthy habits can include eating better, getting enough sleep, and exercising. Yet, most of us do the bare minimum due to busy lifestyles or simply making excuses. I have [...]

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