November 2009

Shakeology Alternative – Why You Should Reconsider

November 30, 2009

I understand when people discover Shakeology, it is natural to want to find something already on the market that could serve as an alternative. I understand because I did the same thing just out of curiosity. I have never been one to take vitamins/supplements in pill form on a daily basis. It was never something [...]

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Almond Milk My New Favorite Thing

November 23, 2009

This is just another quick product review. This time I’m reviewing one of my new favorite beverages which is almond milk. I used to use skim milk with my Shakeology as well as for cereal, etc., and it didn’t always agree with me. A lot of people are lactose intolerant, including myself so a good [...]

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P90X Cardio X and Do You Eat Breakfast?

November 17, 2009

Yesterday was day 2 of P90X Lean (test drive) and I did the “Cardio X” dvd. It wasn’t as difficult as I imagined it to be. It starts off with some light cardio, then to yoga, then to the actual workout. I don’t really like the yoga portion but I understand why Tony Horton incorporates [...]

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