This is just another quick product review. This time I'm reviewing one of my new favorite beverages which is almond milk. I used to use skim milk with my Shakeology as well as for cereal, etc., and it didn't always agree with me. A lot of people are lactose intolerant, including myself so a good milk alternative is always nice.
I've never been a huge fan of soy milk so when I tried almond milk I was immediately hooked. The brand I've been using is "Blue Diamond." I've been experimenting with other types of shakes using almond milk. Here is one recipe I just made today:
- 8 oz almond milk (preferably chocolate)
- 1/2 cup or more of frozen blueberries
- 1 tbsp ground flax seed
- 1/2 banana
Blend that up until everything is mixed well. It was really tasty!
Yours in Health,
Hi, I'm Eartha - thanks for stopping by! I'm an independent Team Beachbody Coach. Find out why over 30,000 people workout with Team Beachbody:Click here for your FREE membership!
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I just recently started using the same brand of almond milk as you and I agree, it’s incredible. Try the vanilla flavor, add a banana, half a mango and ice…all that’s missing is rum and a spot on the beach.
I will have to try that! It sounds really good.