Personal Progress

My P90X Lean Progress – Week 3

May 17, 2010

Yesterday marked the start of week 3 of P90X. I have lost 4 pounds and have been doing great with my eating habits. I still workout twice a day because I am helping my friend stay motivated and get back into the exercise habit by working out with her using The Shakeology workouts. We started [...]

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P90X Support Group – Log Into WOWY and Let’s Be Workout Buddies!

May 9, 2010

Choosing to workout each day can be challenging. There are some days when you just won’t feel like doing it. Yet, if you skip a day, chances are you will make excuses for the next day, and the next, and before you know it, you’re in a workout slump. I started P90X® a week ago [...]

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Phase 1 – P90X Lean Schedule

May 7, 2010

I officially started my first round of P90X on May 2, 2010. Today marks day 6 and I finished my workout for today this morning. So far I have dropped 3 pounds but I’m going to guess it was mostly water weight. Right now I am in Phase 1 which is weeks 1 through 3. [...]

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