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My Shakeology Review as a Meal Replacement Shake

August 4, 2009

If you are a follower of this blog, then you may be aware that I am a Shakeology® drinker and have been using it as a meal replacement shake. I have been drinking it since the beginning of July and have very good reviews about it.
I currently drink it for breakfast, eat lunch, a snack, [...]

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P90 Day 15 and Being a Tourist

June 29, 2009

This is day 15 of P90 and a quick update. I really felt it today and while I was able to keep up, I was exhausted by the end of the session. I blame it on being Monday.
The ab work is very challenging as in phase 1-2 is is 100 reps of different [...]

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Whole 9 Fitness Launches

June 7, 2009

photo credit: Anything!
Wow, I can’t believe I have finally launched this web site because it represents what I love doing most: talking about fitness and making money sharing my passion with others. I have recently become an Independent Beachbody Coach and I’m so excited about it because not only do I get to lose [...]

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