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	<title>Whole 9 Fitness &#187; Uncategorized</title>
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		<title>Can You Do P90X Without Dumbbells?</title>
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		<comments>http://whole9fitness.com/can-you-do-p90x-without-dumbbells/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 20:38:32 +0000</pubDate>
		<dc:creator>Eartha</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[p90x]]></category>

		<guid isPermaLink="false">http://whole9fitness.com/?p=835</guid>
		<description><![CDATA[When you start P90X there are several pieces of equipment that will make the workouts easier and this includes having sets of dumbbells. However, dumbbells are not necessary to use the program. You can get just as an effective workout utilizing resistance bands. I have done the workouts for shoulders and arms, as well as [...]]]></description>
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		<title>An Inspiring Story &#8211; Beachbody Million Dollar Contest Winner</title>
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		<comments>http://whole9fitness.com/an-inspiring-story-beachbody-million-dollar-contest-winner/#comments</comments>
		<pubDate>Sat, 08 May 2010 01:15:14 +0000</pubDate>
		<dc:creator>Eartha</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://whole9fitness.com/?p=760</guid>
		<description><![CDATA[Getting fit can be tough for many people. It can be difficult to make the decision to include exercise in your life as well as eating well. It is all too easy to lounge around rather than taking action and working out. Below is an inspiring story I wanted to share which will remove the [...]]]></description>
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		<title>Shakeology Discount &#8211; Save Money On Shakeology</title>
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		<comments>http://whole9fitness.com/shakeology-discount-save-money-on-shakeology/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 08:13:32 +0000</pubDate>
		<dc:creator>Eartha</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[shakeology coupons]]></category>
		<category><![CDATA[shakeology discount]]></category>

		<guid isPermaLink="false">http://whole9fitness.com/?p=613</guid>
		<description><![CDATA[If you have tried Shakeology&#174; and have become a fan, you could save 25% on any future orders that you place. You may not be aware about the benefits of becoming a Beachbody Coach. Two of the main benefits include saving 25% on all Beachbody products and earning 25% commissions on all sales of any [...]]]></description>
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		<title>My Shakeology Review as a Meal Replacement Shake</title>
		<link>http://whole9fitness.com/my-shakeology-review-as-a-meal-replacement-shake/</link>
		<comments>http://whole9fitness.com/my-shakeology-review-as-a-meal-replacement-shake/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 05:31:58 +0000</pubDate>
		<dc:creator>Eartha</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[meal replacment shake]]></category>
		<category><![CDATA[shakeology]]></category>
		<category><![CDATA[shakeology review]]></category>

		<guid isPermaLink="false">http://whole9fitness.com/?p=336</guid>
		<description><![CDATA[If you are a follower of this blog, then you may be aware that I am a Shakeology® drinker and have been using it as a meal replacement shake. I have been drinking it since the beginning of July and have very good reviews about it. I currently drink it for breakfast, eat lunch, a [...]]]></description>
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		<title>P90 Day 15 and Being a Tourist</title>
		<link>http://whole9fitness.com/p90-day-15-and-being-a-tourist/</link>
		<comments>http://whole9fitness.com/p90-day-15-and-being-a-tourist/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 22:11:53 +0000</pubDate>
		<dc:creator>Eartha</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[p90]]></category>

		<guid isPermaLink="false">http://whole9fitness.com/?p=224</guid>
		<description><![CDATA[This is day 15 of P90 and a quick update. I really felt it today and while I was able to keep up, I was exhausted by the end of the session. I blame it on being Monday. The ab work is very challenging as in phase 1-2 is is 100 reps of different ab [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Whole 9 Fitness Launches</title>
		<link>http://whole9fitness.com/whole-9-fitness-launches/</link>
		<comments>http://whole9fitness.com/whole-9-fitness-launches/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 01:40:17 +0000</pubDate>
		<dc:creator>Eartha</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://whole9fitness.com/?p=25</guid>
		<description><![CDATA[photo credit: Anything! Wow, I can't believe I have finally launched this web site because it represents what I love doing most: talking about fitness and making money sharing my passion with others. I have recently become an Independent Beachbody Coach and I'm so excited about it because not only do I get to lose [...]]]></description>
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