Let's face it, most of us are pressed for time and chances are, we don't have a lot of space or interest in workouts that require a ton of exercise equipment. If your goal is to burn as much fast as possible without the need of benches, barbells, treadmills or other expensive equipment, then the following fitness solutions are worth considering.
Insanity or Insanity Asylum
The original Insanity workout doesn't require any equipment at all. That's right, zero gear. No dumbbells, no resistance bands, just your own body weight. The workouts are based on interval training that utilizes your own body as resistance. You don't need very much space but I can tell you from my own experience, you will be pouring in sweat! It is actually one of my favorite programs because you just pop in the dvd and get going.
P90X (Very Little Equipment Necessary)
I recommend P90X as compared to the sequel P90X2 simply because the latest release does require a bit more equipment. With the first program, you can get away with using just resistance bands. However, with the newest release, you're better off using what is recommended, although you do not need to purchase every single piece of equipment that is used.
Between Insanity and P90X, you are going to get an excellent workout, right in the comfort of your own home. Also remember that Team Beachbody offers money back guarantees on all of their fitness programs so you really have nothing to lose by trying them (except maybe some fat and inches!)
Click here to try Insanity risk-free.
Click here to try P90X risk-free.
Hi, I'm Eartha - thanks for stopping by! I'm an independent Team Beachbody Coach. Find out why over 30,000 people workout with Team Beachbody:Click here for your FREE membership!
