I have some great news and that is my hard work is finally paying off! I'm into day 20 of P90 and I have lost 2 pounds. While I was hoping for more, I realize that food continues to be my biggest obstacle. I have improved A LOT in terms of eating but now I am going to use Shakeology as a meal replacement to help jumpstart more of my weight loss.
Overall, I couldn't be happier about the progress that I have made. Just within these 20 days I have noticed:
- Improved sleep. I go to bed earlier and wake up earlier. (I used to be a major night owl.)
- I have more energy and wake up ready to take on the day!
- I feel smaller (my mid-section is tightening up.)
- I am losing weight (yes!)
- I am stronger (a month ago, I could bare do 3 push-ups on my knees.)
Following the P90 program has given me structure , being a part of the Team Beachbody® Club has given me accountability, and having a my own coach has given me support. Those were the big 3 that I was missing when I did nothing but go to the gym. You don't need to become a coach to finally have success in your fitness goals. However, I do highly recommend choosing a Beachbody® program, pushing play, and following the program's meal plan.
You can join the Team Beachbody® Club for free to try it out, log your workouts into WOWY, and buddy up with me. I am happy to answer any questions you have about the fitness programs!
Yours in Health,
Hi, I'm Eartha - thanks for stopping by! I'm an independent Team Beachbody Coach. Find out why over 30,000 people workout with Team Beachbody:Click here for your FREE membership!
{ 4 comments… read them below or add one }
Woot Woot on your weight loss! I have to agree with you on the benefits of the program. I’ve noticed that I sleep better and have more energy throughout the day…well that is when I don’t skip on the calories.
So stoked for your progress. All the best to yea!
Thank you!! I am so happy to see my hard work finally paying off.
Good job! I’m proud of you. Keep going. I don’t want to have to pull out my whip. I won’t have to as long as you continue to kick your own butt. Keep bringing it
Thanks Son, lol. I am having fun with the program so far. Can’t wait to work my way up to P90X!