P90 Equipment and My New Eating Habits

by Eartha

Today makes day 11 of P90 and I feel like I’m doing really well for my cardio/abs workout. I am having much better form rather than being wobbly with some of the exercises, I am more study and feel stronger. I also wanted to go over the equipment needed for P90 which includes:

  • Dumbbells
  • Elastic bands (optional)
  • Fan (optional)

I also highlight my new eating habits, while I’m not perfect, it is a vast improvement from what I used to eat. Overall, I’m feeling great and feel like I’m making progress with each day!

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Yours in Health,
Eartha Haines



Article by Eartha Haines

Hi, I'm Eartha and I am the owner of this web site. I am an Independent Beachbody Coach and have been using Beachbody products to lose weight and get into shape. I chose to become a coach to help others do the same and build a fitness business in the process. Are you interested? Find out more on the opportunity page.

Eartha has written 122 articles so far.

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