I have been slowly but surely working my way through trying all of the Beachbody® fitness programs that came with my Showcase Pack when I became a coach. The Showcase Pack is a great package that is an option to purchase at a sale price when becoming a new coach. I took advantage of it because it includes many of the top programs to include Slim in 6. The trainer for this program is Debbie Siebers and the goal of the program is to get you results in 6 weeks time.
Slim in 6 Pros
What I like about the program is that it is cardio based but also uses light resistance moves for helping to tone the body. This is a good option for women or men who don’t like the extreme cardio that is involved with programs like P90X® or Insanity™. It is also a good option if you are already advanced from using more extreme workouts and want variety in your routine. I also like the fact that it doesn’t require much in terms of equipment. Elastic bands or light weights are enough and the program does include an elastic band.
The programs include:
- Start it Up! – Introduces you to the basic moves (25 mins)
- Ramp it Up! – (48 mins)
- Burn it Up! – (60 mins)
Don’t be fooled by this program – you will sweat. It is a full-body workout and you will be feeling the burn in your arms, thighs, abs, and butt which is good considering those are the main trouble areas for most of us. If you enjoy cardio but want resistance as well, this is a great fitness program to add to your library.
Slim in 6 Cons
The only major con I can think of is that it may not be challenging enough for graduates of more challenging programs like P90X® or Insanity™. Also, if you are looking for more weight training, this probably wouldn’t be sufficient enough.
Conclusion
If you want a full-body workout that will get you sweating and incorporate some light resistance training as well, this is one to consider. You should definitely consider adding it to your fitness library. It comes with a 6-Week Money Back Guarantee so there really is nothing to lose (except some excess weight 
.)
Click Here to learn more about Slim in 6 at the Beachbody® official web site.
Yours in Health,
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