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	<title>Whole 9 Fitness &#187; custom meal planner</title>
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	<description>Achieve Your Fitness and Financial Goals</description>
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		<title>Updated Meal Planner Inside of Team Beachbody</title>
		<link>http://whole9fitness.com/updated-meal-planner-inside-of-team-beachbody/</link>
		<comments>http://whole9fitness.com/updated-meal-planner-inside-of-team-beachbody/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 22:13:04 +0000</pubDate>
		<dc:creator>Eartha</dc:creator>
				<category><![CDATA[Beachbody Products]]></category>
		<category><![CDATA[custom meal planner]]></category>
		<category><![CDATA[meal plans]]></category>

		<guid isPermaLink="false">http://whole9fitness.com/?p=830</guid>
		<description><![CDATA[I&#8217;m really excited about the new updates to the custom meal planner inside of Team Beachbody. They have added some really cool features to it which will take the guesswork out of eating well. Check out the new features in the video below. You will need to be a paid member of Team Beachbody to [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I&#8217;m really excited about the new updates to the custom meal planner inside of Team Beachbody. They have added some really cool features to it which will take the guesswork out of eating well. Check out the new features in the video below. You will need to be a <a href="http://whole9fitness.com/goto/club.php">paid member of Team Beachbody</a> to access the meal plans. It is only $2.99 per week (billed $38.87 quarterly.)</p>
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		<title>Custom Meal Plans are Awesome</title>
		<link>http://whole9fitness.com/custom-meal-plans-are-awesome/</link>
		<comments>http://whole9fitness.com/custom-meal-plans-are-awesome/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 04:11:13 +0000</pubDate>
		<dc:creator>Eartha</dc:creator>
				<category><![CDATA[Beachbody Products]]></category>
		<category><![CDATA[custom meal planner]]></category>
		<category><![CDATA[meal plans]]></category>
		<category><![CDATA[Team Beachbody Club]]></category>

		<guid isPermaLink="false">http://whole9fitness.com/?p=196</guid>
		<description><![CDATA[photo credit: dresdendoll One of my favorite benefits of being a Team Beachbody&#174; Club member is having access to the custom meal planner. When you are logged into the club, you can click on &#8220;Eat Smart&#8221; and then &#8220;Meal Plans.&#8221; You can choose a basic meal plan or you can plug in your stats such [...]]]></description>
			<content:encoded><![CDATA[<p></p><div style="float: right; margin-left: 10px;"><a href="http://www.flickr.com/photos/31451092@N07/3159368842/" title="Calendar page" target="_blank"><img src="http://farm4.static.flickr.com/3121/3159368842_596057e206_m.jpg" alt="Calendar page" border="0" /></a><br /><small><a href="http://creativecommons.org/licenses/by-nd/2.0/" title="Attribution-NoDerivs License" target="_blank"><img src="http://whole9fitness.com/wp-content/plugins/photo-dropper/images/cc.png" alt="Creative Commons License" border="0" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a href="http://www.flickr.com/photos/31451092@N07/3159368842/" title="dresdendoll" target="_blank">dresdendoll</a></small></div>
<p>One of my favorite benefits of being a <a href="http://whole9fitness.com/goto/club.php">Team Beachbody&#174; Club</a> member is having access to the custom meal planner. When you are logged into the club, you can click on &#8220;Eat Smart&#8221; and then &#8220;Meal Plans.&#8221; You can choose a basic meal plan or you can plug in your stats such as weight, height, and activity level to create customized meal plans.</p>
<p>Once you are in your customized plan, you can keep the meals selected, or you can swap them out for something else. You can also create &#8220;favorite meals&#8221; and set them up to use over and over. Each meal comes with a nutritional breakdown and a printable shopping list feature.</p>
<p><strong>Why This is So Important</strong></p>
<p>Food is often the biggest culprit in why people who are struggling with weight loss have a difficult time. I speak from experience because I have been exercising for quite awhile with little results because I kept eating the wrong foods.</p>
<p>I&#8217;m the type of person who needs major guidance in terms of diet and exercise. When I have a meal plan for each day, there is no question as to what to eat. I don&#8217;t have to wonder what to eat and as time goes on, I become better at choosing the right foods when I do dine out.</p>
<p>So if you&#8217;re like me and need actual guidance in terms of your diet, I highly recommend joining the Team Beachbody Club. The custom meal planner kicks butt and it&#8217;s really easy to use and understand. If you&#8217;re struggling with figuring out what to eat, the membership is so very worth it.</p>
<p>You can sign up below:<br />
<a href="http://whole9fitness.com/goto/club.php">Join the Team Beachbody Club</a></p>
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