p90

P90 Day 70 and Quick Update

September 3, 2009

This is just a very quick update of where I am with Power 90. I have reached day 70 and my weight has remained study. I am hoping it is due to water weight or some slight muscle gain. I am not stressed over it because I was never in a rush to drop my [...]

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Question for P90 or Beachbody Program Users

August 24, 2009

I am on day 63 of Power 90 and this program doesn’t have nearly as many workouts as P90X. After 2 months, I have pretty much memorized all of the routines that I don’t need to use the dvd’s anymore. I can do all of the exercises from memory. I have the sweat 3-4 dvd [...]

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What I Have Given Up Since Starting P90

August 19, 2009

Starting P90 has transformed my life for the better. I’m sure I could have said the same had I started off with any of the Beachbody® programs because when I learned how Beachbody worked, I knew I had to make a change in my health and fitness in order to set a good example as [...]

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