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	<title>Whole 9 Fitness &#187; Team Beachbody Club</title>
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	<link>http://whole9fitness.com</link>
	<description>Achieve Your Fitness and Financial Goals</description>
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		<title>Test Drive The Team Beachbody Club</title>
		<link>http://whole9fitness.com/test-drive-the-team-beachbody-club/</link>
		<comments>http://whole9fitness.com/test-drive-the-team-beachbody-club/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 19:10:47 +0000</pubDate>
		<dc:creator>Eartha</dc:creator>
				<category><![CDATA[Beachbody Products]]></category>
		<category><![CDATA[beachbody club]]></category>
		<category><![CDATA[Team Beachbody Club]]></category>

		<guid isPermaLink="false">http://whole9fitness.com/?p=581</guid>
		<description><![CDATA[If you are like me when I started using Beachbody&#174; products, you may have heard of programs like P90X&#174; and Insanity&#8482; but didn&#8217;t have any experience with them yourself. I got started using the programs by first becoming a coach. I realized that it was another income stream (I enjoy creating multiple streams of income) [...]]]></description>
			<content:encoded><![CDATA[<p></p><div style="float: right; margin-left: 10px;"><a href="http://whole9fitness.com/goto/community.php"><img src="/images/beachbodyclub.jpg" border="0" alt="Team Beachbody Club" /></a></div>
<p>If you are like me when I started using Beachbody&reg; products, you may have heard of programs like P90X&reg; and Insanity&trade; but didn&#8217;t have any experience with them yourself. I got started using the programs by first becoming a coach. I realized that it was another income stream (I enjoy creating multiple streams of income) and I could stay physically active as well. I ordered my showcase pack which contained several Beachbody programs to include P90&reg; and P90X&reg;.</p>
<p>Needless to say, I am happy with my decision and have enjoyed all of the fitness programs I have used thus far. However, if you are still on the fence about whether or not the programs work or is it worth it to become a coach, etc., then I recommend signing up for your <a href="http://whole9fitness.com/goto/community.php">free account with Team Beachbody</a>.</p>
<p>Not only will you have access to the tools you need to get fit, you will experience for yourself just how large a community Team Beachbody really is. Below is what you will have access to by opening your free account:</p>
<ul>
<li>Access to WOWY SuperGym, where you can schedule your workouts, track your progress, and be <i>eligible to win cash and prizes up to $1,000 a day</i>.</li>
<li>Your own personal Coach to link you to all the support, tools, and motivation you need to reach your goals.</li>
<li>Access to the Cooldown Chatroom, to chat live with other Team Beachbody members after your workout.</li>
<li>Your personal Message Center to get and receive messages, workout invitations, and Buddy requests.</li>
<li>Helpful fitness tools to get the most out of every workout.</li>
<li>Workout Buddies to keep you motivated and inspired.</li>
<li>Beachbody News Network videos for all the latest Team Beachbody headlines.</li>
<li>Access to the Message Boards.</li>
<li>Weekly newsletters and access to the newsletter archives.</li>
</ul>
<p>Take a test drive for yourself. <a href="http://whole9fitness.com/goto/community.php">Click here</a> and get started today!</p>
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		<item>
		<title>Chat with Your Favorite Beachbody Trainers</title>
		<link>http://whole9fitness.com/chat-with-your-favorite-beachbody-trainers/</link>
		<comments>http://whole9fitness.com/chat-with-your-favorite-beachbody-trainers/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 19:57:49 +0000</pubDate>
		<dc:creator>Eartha</dc:creator>
				<category><![CDATA[Team Beachbody Club]]></category>
		<category><![CDATA[chalean johnson]]></category>
		<category><![CDATA[shaun t.]]></category>
		<category><![CDATA[tony horton]]></category>

		<guid isPermaLink="false">http://whole9fitness.com/?p=464</guid>
		<description><![CDATA[One of the cool features of being part of the Team Beachbody Club is that you have the opportunity to join in on chats with the fitness trainers of the most popular workout programs. These trainers include Shaun T (Insanity, Hip Hop Abs), Tony Horton (P90X), and Chalean Johnson (ChaLEAN Extreme.) If you&#8217;re like me, [...]]]></description>
			<content:encoded><![CDATA[<p></p><div align="center"><img src="http://whole9fitness.com/wp-content/uploads/2009/11/trainers.jpg" alt="trainers" title="trainers" width="464" height="156" /></div>
<p>One of the cool features of being part of the <a href="http://whole9fitness.com/goto/club.php" target="_blank">Team Beachbody Club</a> is that you have the opportunity to join in on chats with the fitness trainers of the most popular workout programs. These trainers include Shaun T (Insanity, Hip Hop Abs), Tony Horton (P90X), and Chalean Johnson (ChaLEAN Extreme.)</p>
<p>If you&#8217;re like me, you become a fan not only of the Beachbody workouts you use, but of the instructors as well. I have only tried programs featuring Tony Horton and Shaun T and I like them both as fitness instructors. They both have their own unique fitness programs and they both have great personalities.</p>
<p>Once you are a member of the Team Beachbody Club, you can join the chats and learn more from your favorite trainers. There is also another &#8220;Trainers&#8221; section in the club with trainer fitness tips in which the trainers talk about everything from good form to staying motivated.</p>
<p>So if you&#8217;re a fan of the workouts and of the trainers, check out the benefits of joining the club and don&#8217;t miss out on the live chats!</p>
<p><strong>Upcoming VIP Chat Room Schedule</strong></p>
<p>Chat with Tony Horton &#8211; Mon, Nov. 2, 5:00PM PT/8:00PM ET<br />
Chat with Shaun T &#8211; Thurs, Nov. 12, 5:00PM PT/8:00PM ET<br />
Chat with Chalene Johnson &#8211; Mon, Nov 23, 4:00PM PT/7:00PM ET </p>
<p><strong>Join Team Beachbody today!</strong></p>
<p><a href="http://whole9fitness.com/goto/community.php">Try it for free</a>, or <a href="http://whole9fitness.com/goto/club.php">enroll in the Club</a> for full access to all the tools and support you need to get real, permanent results.</p>
<p>Team Beachbody Club membership costs less than a daily cup of gourmet coffee at your favorite coffee house. Enjoy all the benefits RISK FREE for 30 days for only $2.99 a week, billed $38.87 quarterly in advance to the credit card you provide. When you join today, you&#8217;ll also receive a FREE surprise gift valued at $20.00.</p>
<p>You can cancel anytime during your first 30 days and receive a full refund. Or you can cancel anytime thereafter to avoid future charges, but keep your surprise gift valued at $20.00 just for trying.</p>
<p><a href="http://whole9fitness.com/goto/club.php">Click here</a> to become a paid member.</p>
<p><a href="http://whole9fitness.com/goto/community.php">Click here</a> to try out the club for free!</a></p>
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		<title>Day 10 and Free Invite!</title>
		<link>http://whole9fitness.com/day-10-and-free-invite/</link>
		<comments>http://whole9fitness.com/day-10-and-free-invite/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 18:56:00 +0000</pubDate>
		<dc:creator>Eartha</dc:creator>
				<category><![CDATA[Team Beachbody Club]]></category>
		<category><![CDATA[p90]]></category>
		<category><![CDATA[wowy]]></category>

		<guid isPermaLink="false">http://whole9fitness.com/?p=199</guid>
		<description><![CDATA[Day 10 was great! I did my circuit of resistance training and feel good. I took notice today in my Facebook account that someone else I know is starting P90X. That made me remember to invite him to join the Team Beachbody&#174; Club as a free member to log his workouts into WOWY and so [...]]]></description>
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<p>Day 10 was great! I did my circuit of resistance training and feel good. I took notice today in my Facebook account that someone else I know is starting P90X. That made me remember to invite him to join the <a href="http://whole9fitness.com/goto/community.php">Team Beachbody&#174; Club</a> as a free member to log his workouts into WOWY and so that he could be eligible to win the daily prizes of either cash or an electronic prize.</p>
<p>I want to <a href="http://whole9fitness.com/goto/community.php">extend the invitation out to you as well</a>. Even if you are not using any of the <a href="http://whole9fitness.com/goto/p90x.php">Beachbody&#174; products</a>, you can log in your workouts such as running, walking, biking, etc., and be automatically entered to win the daily prize. It&#8217;s a great incentive to workout every day and there are other benefits too:</p>
<ul>
<li>Access to WOWY SuperGym&trade;, where you can schedule your workouts, track your progress, and be eligible to win cash and prizes up to $1,000 a day.</li>
<li>Become eligible to win the grand prize of $25,000 in the Million Dollar Body Game.</li>
<li>Your own personal Coach (that&#8217;s me!) to link you to all the support, tools, and motivation you need to reach your goals.</li>
<li>Access to the Cooldown Chat Room, to chat live with other Team Beachbody members after your workout.</li>
<li>Your personal Message Center to get and receive messages, workout invitations, and Buddy requests.</li>
<li>Helpful fitness tools to get the most out of every workout.</li>
<li>Workout Buddies to keep you motivated and inspired.</li>
<li>Beachbody News Network videos for all the latest Team Beachbody headlines and Million Dollar Body Game winner updates.</li>
<li>Access to the Message Boards.</li>
<li>Weekly newsletters and access to the newsletter archives.</li>
</ul>
<p>Let&#8217;s team up! Hope to see you there!<br />
<a href="http://whole9fitness.com/goto/community.php">Sign up to the Team Beachbody Club for free</a></p>
]]></content:encoded>
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		<title>Custom Meal Plans are Awesome</title>
		<link>http://whole9fitness.com/custom-meal-plans-are-awesome/</link>
		<comments>http://whole9fitness.com/custom-meal-plans-are-awesome/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 04:11:13 +0000</pubDate>
		<dc:creator>Eartha</dc:creator>
				<category><![CDATA[Beachbody Products]]></category>
		<category><![CDATA[custom meal planner]]></category>
		<category><![CDATA[meal plans]]></category>
		<category><![CDATA[Team Beachbody Club]]></category>

		<guid isPermaLink="false">http://whole9fitness.com/?p=196</guid>
		<description><![CDATA[photo credit: dresdendoll One of my favorite benefits of being a Team Beachbody&#174; Club member is having access to the custom meal planner. When you are logged into the club, you can click on &#8220;Eat Smart&#8221; and then &#8220;Meal Plans.&#8221; You can choose a basic meal plan or you can plug in your stats such [...]]]></description>
			<content:encoded><![CDATA[<p></p><div style="float: right; margin-left: 10px;"><a href="http://www.flickr.com/photos/31451092@N07/3159368842/" title="Calendar page" target="_blank"><img src="http://farm4.static.flickr.com/3121/3159368842_596057e206_m.jpg" alt="Calendar page" border="0" /></a><br /><small><a href="http://creativecommons.org/licenses/by-nd/2.0/" title="Attribution-NoDerivs License" target="_blank"><img src="http://whole9fitness.com/wp-content/plugins/photo-dropper/images/cc.png" alt="Creative Commons License" border="0" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a href="http://www.flickr.com/photos/31451092@N07/3159368842/" title="dresdendoll" target="_blank">dresdendoll</a></small></div>
<p>One of my favorite benefits of being a <a href="http://whole9fitness.com/goto/club.php">Team Beachbody&#174; Club</a> member is having access to the custom meal planner. When you are logged into the club, you can click on &#8220;Eat Smart&#8221; and then &#8220;Meal Plans.&#8221; You can choose a basic meal plan or you can plug in your stats such as weight, height, and activity level to create customized meal plans.</p>
<p>Once you are in your customized plan, you can keep the meals selected, or you can swap them out for something else. You can also create &#8220;favorite meals&#8221; and set them up to use over and over. Each meal comes with a nutritional breakdown and a printable shopping list feature.</p>
<p><strong>Why This is So Important</strong></p>
<p>Food is often the biggest culprit in why people who are struggling with weight loss have a difficult time. I speak from experience because I have been exercising for quite awhile with little results because I kept eating the wrong foods.</p>
<p>I&#8217;m the type of person who needs major guidance in terms of diet and exercise. When I have a meal plan for each day, there is no question as to what to eat. I don&#8217;t have to wonder what to eat and as time goes on, I become better at choosing the right foods when I do dine out.</p>
<p>So if you&#8217;re like me and need actual guidance in terms of your diet, I highly recommend joining the Team Beachbody Club. The custom meal planner kicks butt and it&#8217;s really easy to use and understand. If you&#8217;re struggling with figuring out what to eat, the membership is so very worth it.</p>
<p>You can sign up below:<br />
<a href="http://whole9fitness.com/goto/club.php">Join the Team Beachbody Club</a></p>
]]></content:encoded>
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		<item>
		<title>Sneak Peek into WOWY SuperGym&#8482;</title>
		<link>http://whole9fitness.com/sneak-peek-into-wowy-supergym/</link>
		<comments>http://whole9fitness.com/sneak-peek-into-wowy-supergym/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 21:34:26 +0000</pubDate>
		<dc:creator>Eartha</dc:creator>
				<category><![CDATA[Team Beachbody Club]]></category>
		<category><![CDATA[wowy]]></category>

		<guid isPermaLink="false">http://whole9fitness.com/?p=147</guid>
		<description><![CDATA[I have mentioned in previous videos and posts the WOWY SuperGym&#8482;. It stands for &#8220;Work Out With You&#8221; and is where you log in your workouts when you become a member of the Team Beachbody Club. It works hand in hand with any of the fitness programs you decide to use such as P90, P90X, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I have mentioned in previous videos and posts the WOWY SuperGym&trade;. It stands for &#8220;Work Out With You&#8221; and is where you log in your workouts when you become a member of the <a href="http://whole9fitness.com/goto/club.php">Team Beachbody Club</a>. It works hand in hand with any of the fitness programs you decide to use such as P90, P90X, CHALean, Hip Hop Abs, Turbo Jam, and others. You can also log other activities that you want such as running, biking, walking, etc.</p>
<p>It is a great system and I enjoy using it, reading the message boards, and seeing the amazing results that others who have been working the programs have achieved. Below is a sneak peek into WOWY. Consider joining me and let&#8217;s make progress together.</p>
<p>Learn more about the <a href="http://whole9fitness.com/team-beachbody-club/">Team Beachbody Club.</a></p>
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		<title>Team Beachbody Club First Impressions</title>
		<link>http://whole9fitness.com/team-beachbody-club-first-impressions/</link>
		<comments>http://whole9fitness.com/team-beachbody-club-first-impressions/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 20:17:50 +0000</pubDate>
		<dc:creator>Eartha</dc:creator>
				<category><![CDATA[Team Beachbody Club]]></category>
		<category><![CDATA[fitness club]]></category>
		<category><![CDATA[wowy]]></category>

		<guid isPermaLink="false">http://whole9fitness.com/?p=119</guid>
		<description><![CDATA[When I joined Team Beachbody their site was just about to go down for maintenance in order to launch their new redesign. I was anxious to get started for many reasons. First off, to learn how the club works because it has a ton of features. I also wanted to begin entering my stats (weight, [...]]]></description>
			<content:encoded><![CDATA[<p></p><div style="float: right; margin-left: 10px;"><img src="http://whole9fitness.com/wp-content/uploads/2009/06/teamwork.jpg" alt="" title="" width="236" height="300" /></div>
<p>When I joined Team Beachbody their site was just about to go down for maintenance in order to launch their new redesign. I was anxious to get started for many reasons. First off, to learn how the club works because it has a ton of features. I also wanted to begin entering my stats (weight, measurements, body fat, etc.) so that I could begin logging my workouts and tracking progress.</p>
<p>Finally, I wanted to enter the daily sweepstakes to win money or an electronic prize (iPod, digital camera, DVD player.) All you have to do to enter the sweepstakes is log into the WOWY SuperGym&#8482; and enter your workout for the day.</p>
<p>Now that the new redesign is live, I can say that I am very impressed with the entire system. The first thing I did was fill out my profile. I posted a profile picture and a before picture. The only thing I don&#8217;t like is that there is an option to post a &#8220;current&#8221; picture but when you upload it, it labels it as your &#8220;after&#8221; picture in your profile. I think it&#8217;s confusing for someone not familiar with the site to see an after picture that looks the same as your before picture.</p>
<p>Entering workouts are really easy. You can select from the list of activities you listed in your profile such as biking, running, and more &#8211; or you can choose one of the Beachbody programs you are using such as P90X, Hip Hop Abs, Turbo Jam and others. You choose your activity and duration. Once it is logged, you are automatically entered into the sweepstakes. </p>
<p>Another great feature is that you can see all of the other Team Beachbody Club members who are working out as well. You can read their profiles and add them as buddies. A lot of members have already reached their goals and their before/after pictures are incredible. It goes to show that the club works if you use it and the in-home fitness programs.</p>
<p>I think my favorite feature are the meal plans. Food is my biggest obstacle in terms of losing weight. I don&#8217;t mind working out but eating is another story. I almost always choose the wrong foods. The meal planners are awesome because you can do personalized plans or choose preset ones. I chose a basic meal plan to start and it gives you 3 weeks of menus. Now all I have to do is view the upcoming menus, shop for the food, and just follow it.</p>
<p>It even has a printable shopping list with checkboxes &#8211; seriously, it can&#8217;t get any easier than that. You will also see the nutritional breakdown (calories, carbs, protein, fat, and fiber.)</p>
<p>I&#8217;m just loving this whole system so far. You can&#8217;t really lose with everything you have access to. It just works so well with the DVD&#8217;s and communicating with your team.</p>
<p>Get a rundown of the features by <a href="http://whole9fitness.com/team-beachbody-club/">clicking here</a> or <a href="http://whole9fitness.com/goto/community.php">sign up for free</a>.</p>
<p>I do suggest doing the <a href="http://whole9fitness.com/goto/club.php">Club Membership</a> versus the free version to get access to all of the features. You get 30 days to try it out and you can get a full refund within that time if you don&#8217;t like it.</p>
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