weight loss

4 Pounds Lost! – Day 40 of P90

July 27, 2009

Today was day 40 of P90® and I couldn’t be more happier because I’ve lost a total of 4 pounds! I’m truly excited because when I did things the old way (running every other day, eating whatever I wanted) I wasn’t making any progress. Now that I’m on a plan and have my goals set, [...]

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P90 Day 20 and Weight Loss Update

July 5, 2009

I have some great news and that is my hard work is finally paying off! I’m into day 20 of P90 and I have lost 2 pounds. While I was hoping for more, I realize that food continues to be my biggest obstacle. I have improved A LOT in terms of eating but now I [...]

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