June 23, 2009
Day 10 was great! I did my circuit of resistance training and feel good. I took notice today in my Facebook account that someone else I know is starting P90X. That made me remember to invite him to join the Team Beachbody® Club as a free member to log his workouts into WOWY and so [...]
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June 15, 2009
I have mentioned in previous videos and posts the WOWY SuperGym™. It stands for “Work Out With You” and is where you log in your workouts when you become a member of the Team Beachbody Club. It works hand in hand with any of the fitness programs you decide to use such as P90, P90X, [...]
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